Running

Layer up! A breathable base layer, a light insulating mid-layer, and a wind-resistant shell are key. Avoid cotton—it traps moisture and chills you fast.

Not too tight, not too loose—just enough to avoid friction and let you move freely. Look for seams and cuts designed to prevent rubbing during repetitive motion.

Even for quick runs, moisture-wicking and breathable fabrics keep you drier and more comfortable—and help avoid that sticky, soggy feeling after just a few kilometers.

They're lightweight, packable, and made to block wind or light rain without overheating. Bonus: many include vents and reflective details for visibility and airflow.